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  • Sat
    17
  • Sun
    18
  • Mon
    19
Saturday, Feb 17
08:45 09:15
Registration
08:45 - 09:15
09:15 09:30
Welcome Remarks
09:15 - 09:30
Moderators: Dr. E. Alozairi (Kuwait), Dr. A. Al Attar (Kuwait)
Opening Speech
His Excellency Dr. H. Al Sayer (Kuwait)
09:30 12:00
SESSION 1
09:30 - 12:00
Carbohydrates and Exercise Performance
Moderators: Dr. N. Al Busaidi (Oman), Dr. Z. Al Mazidi (Kuwait)
09:30 10:00
The Application of Carbohydrates in Endurance Sports
Dr. O. Witard (UK)
10:00 10:20
The Application of Carbohydrates in High Intensity Intermittent Sports
Prof. S. Gray (UK)
10:20 10:50
The Importance of Carbohydrate in Active Clinical Populations
Ms. F. Annan (UK)
10:50 11:10
Break
11:00 11:10
Case Study
Dr. O. Witard (UK), Dr. N. Rodriguez-Sanchez (UK)
12:00 15:30
SESSION 2
12:00 - 15:30
Potential Supplements for the Athlete
Moderators: Dr. B. Allahou (Kuwait), Ms. A. Al Showab (UAE)
12:00 12:20
Hydration and exercise performance in athletic populations
Dr. N. Rodriguez-Sanchez (UK)
12:20 12:40
Vitamin D supplementation in the athlete – is it necessary?
Prof. S. Gray (UK)
12:40 13:10
Sports specific challenges and issues
Ms. F. Annan (UK)
13:10 13:15
Round Table discussion
13:15 14:00
Prayer time, Lunch & Public Exhibition
14:00 14:30
Supplements to accelerate post-exercise recovery
Dr. O. Witard (UK)
14:30 15:00
Applying sports nutrition principles in clinical practice
Ms. F. Annan (UK)
15:00 15:30
Round table questions for the speakers (All Speakers)
Sunday, Feb 18
08:30 10:00
SESSION 1
08:30 - 10:00
Dietary analysis in athletes
Moderators: Dr. B. Alawadhi (Kuwait), Ms. G. Al Khalifa (Kuwait)
08:30 09:00
Reliability and Validity of Methods to Quantify Dietary Intake in Athletes
Dr. N. Rodriguez-Sanchez (UK)
09:00 10:00
Hands on Testing of Dietary Assessment Tools
Dr. N. Rodriguez-Sanchez (UK)
10:00 11:50
SESSION 2
10:00 - 11:50
Exercise in People with Diabetes
Moderator: Dr. N. Al Busaidi (Oman)
10:00 10:30
Nutrition and Exercise Management in Type 1 Diabetes?
Ms. F. Annan (UK)
10:30 10:50
Break
10:50 11:50
Practical: Case Study of Exercise in Patient with Type 1 Diabetes
Ms. F. Annan (UK)
11:50 13:10
SESSION 3
11:50 - 13:10
Lipids and Exercise Performance
11:50 12:10
High Fat Low Carbohydrate Diets for Exercise Performance in Athletic Populations
Prof. S. Gray (UK)
12:10 12:40
High Fat Low Carbohydrate Diets for Exercise Performance in Clinical Populations
Ms. F. Annan (UK)
12:40 13:10
Omega-3 Fatty Acids for Exercise Performance in Young and Older Populations
Prof. S. Gray (UK)
13:10 13:30
Prayer Time and Break
13:10 - 13:30
13:30 15:00
Exercise Performance Testing
13:30 - 15:00
Moderator: Dr. N. Rodriguez-Sanchez (UK)
Parallel
Pump and Exercise Workshop: Insulin Adjustments during Exercise and using CGM to Guide Nutrition and Sports
13:30 - 15:00
Moderator: Ms. F. Annan (UK)
Parallel
15:00 15:30
Round Table Questions for the Speakers
15:00 - 15:30
Speaker: All Speakers
Monday, Feb 19
08:30 10:00
PRACTICAL SESSION 1
08:30 - 10:00
Body Composition Assessment
Moderator: Dr. N. Rodriguez-Sanchez (UK)
Identifying Disordered Eating
Ms. F. Annan (UK)
10:00 14:45
SESSION 2
10:00 - 14:45
Protein/Creatine and Muscle Growth
Moderator: Ms. D. Alghadouri (Kuwait)
10:00 10:30
Protein Requirements Versus Recommendations
Dr. O. Witard (UK)
10:30 11:00
Protein from Plant, Animal and Alternative Sources: What’s the Difference for Muscle Growth?
Dr. O. Witard (UK)
11:00 11:20
Break
11:20 12:20
Case Study: How to Ensure Optimal Protein Intake in a Strength Athlete
Dr. O. Witard (UK)
12:20 12:45
Creatine and Muscle Growth
Prof. S. Gray (UK)
12:45 13:15
Prayer Time and Break
13:15 13:45
Round Table Questions for the Speakers
13:45 14:45
Heroes Stories: For Type 1 Diabetes People Only - Meet the Expert
14:45 15:00
Closing Ceremony
14:45 - 15:00